Resistance bands have an unassuming look compared to the die-cast metal of dumbbells and hefty exercise machines we’re used to seeing in gyms. It’s common for people to wonder if a thin latex band or rubber tube can offer a serious workout. Especially when its use is synonymous with yoga, Pilates, rehabilitation, workouts for beginners,… Read More »
Just like there’s no perfect workout routine for everyone, choosing the right resistance bands for P90X depends on how far you want to go with the program. The most important criteria to consider are: Your level of fitness: Bodylastics and Beachbody B-LINES resistance band sets are geared towards two main groups. First, people of average… Read More »
Although there are other viable options Bodylastics and Black Mountain Products dominate in terms of the popularity of their tube-style resistance bands. Beyond offering good quality at a fair price, another significant contributing factor is that both companies offer sets containing everything you need. Right out of the box it’s enough to deeply explore the… Read More »